Our ancestors are the silent architects of our present lives. Their wisdom, resilience, and struggles have shaped who we are today, and yet many of us remain disconnected from their stories, wisdom, and healing gifts. In Ancestral Healing sessions, we work to bridge this gap, reconnecting with our lineage, healing generational wounds, and unlocking the transformative power of our ancestry.

What is Ancestral Healing?

Ancestral Healing is the practice of restoring connection to the ancestors—those who came before us. It involves working with the wisdom, energy, and spirit of our ancestors to heal both personal and collective trauma, reclaim lost gifts, and release the patterns that no longer serve us. The process is about acknowledging the sacred bond we share with those who came before us and allowing their wisdom to guide us forward.

I offer this work through Ancestral Medicine, a method developed by Dr Daniel Foor, which emphasizes a deeply spiritual approach to healing that recognizes the interconnectedness of all beings, including our ancestors. Dr. Foor’s teachings guide practitioners like me in facilitating healing between individuals and their ancestral lines, restoring a sense of connection to both the past and the future.

The Benefits of Ancestral Healing

Ancestral Healing offers profound benefits, including:

Reclaiming Lost Heritage: Many of us have inherited the scars of cultural erasure and oppression. Through healing, we can recover ancestral wisdom and practices that were silenced or suppressed by colonization, racism, and patriarchal systems, helping us reconnect with the richness of our heritage and traditions.

Emotional Freedom: Healing unresolved ancestral wounds helps you release the emotional burdens that may be weighing you down, allowing you to live with more peace and clarity.

Deeper Connection: Reconnecting with your ancestors strengthens your sense of identity, belonging, and purpose. It helps you feel more rooted in your lineage, culture, and heritage.

Empowerment: By reclaiming the wisdom and strength of your lineage, you can step into your own personal power, living in alignment with your true self and purpose.

Healing Across Generations: The work you do in healing your ancestral line can ripple outward, impacting your children, grandchildren, and future generations.

What to Expect in a Session

Each Ancestral Healing session is unique and tailored to your specific needs. We will begin with a conversation about your family lineage, any concerns you may have, and the intention you have for the healing process. I will guide you through a series of practices that allow you to connect with your ancestors, identify any ancestral wounds, and receive the healing that is needed.